MOM 101: Matters of Matrescence
A virtual maternal group for new and expectant moms We will be focusing on mental health and nutrition to support new and expectant moms on their journey. MOM 101 is a …
Signs You May Be Struggling with Food and Body
Our relationships with food and our bodies can be deeply personal—and sometimes overwhelming.
Terra Counseling & Consulting Welcomes Kristine Price, MS, RD, LDN, CYT-200
FOR IMMEDIATE RELEASE: (SEPTEMBER 26, 2025) Jeff PriceTerra Counseling and Consulting, Inc.(667) 309-3063Jeff.Price@terrabaltimore.com TERRA COUNSELING & CONSULTING WELCOMES REGISTERED DIETITIAN, KRISTINE PRICE, MS, RD, LDN Baltimore, Maryland: Kristine Price, MS, …
Grocery Delivery Options
I am in the process of compiling a comprehensive list of resources for my clients who do not wish to leave their homes over the next 2-3 weeks to purchase …
How Mindful Eating Changed the Way I Eat
I took Mindful Eating as an elective in graduate school and it was by far the most challenging course (for me personally) that I took to complete my Masters. I …
Nutrition for Mental Health: COVID-19 – What should I eat?
What should I eat? While the CDC is encouraging people to have access to “several weeks of medications and supplies in case you need to stay home [1],” the thought …
Nutrition Care Process
The Nutrition Care Process at Terra Counseling & Consulting Schedule Schedule your initial consultation on our website. Complete Complete all intake forms prior to your first appointment. Please have all …
Mindful Eating and Nourishment
A virtual 6-week course on Intentional Nourishment This is a virtual 6-week course led by Alexa Bedingfield, MS, CNS-candidate and nutritionist at Terra Counseling and Consulting. It will be conducted …
6 Reasons Mental Health Therapists Refer Clients to a Nutritionist by Alexa Bedingfield, MS
Below are six common indications that a referral to a nutritionist may be appropriate for clients working with a mental health therapist. Highly Stressed As a mental health therapist, you …
Nutrition for Mental Wellness: Curried “Chick” Soup
I’m very excited to announce my first nutrition workshop in 2020! Throughout the upcoming year, I’ll be offering a series of workshops that will describe the connection between nutrition and …